Articles from January 2026
The University of Iowa aims to create a sustainable culture of holistic well-being and success. Discover people and perspectives that help us care for ourselves and each other as we integrate study, work, and life. For additional articles on mental health and well-being, read University Counseling Service's news.
Scrolling Past Each Other
Friday, January 30, 2026
Feeling disconnected despite a full life? Learn how smartphone habits impact connection, and discover practical steps to reclaim presence and attention.