Our Commitment to Well-Being

The University of Iowa is committed to embedding well-being and mental health into all aspects of campus culture. This includes providing the appropriate services and resources to all of the campus community, including undergraduate students, graduate and professional students, postdocs, faculty, staff, UI Health Care employees, and medical residents and fellows.

Mental Health and Resilience

Nutrition, Movement, and Physical Health

Relationships, Community, and Purpose

Basic Needs, Financial Security, and Personal Safety

Events

Friday Crafternoons  promotional image

Friday Crafternoons

Friday, January 23, 2026 1:00pm to 3:30pm
Stanley Museum of Art

Need a break at the end of the week? Swing by the Stanley on Friday afternoons for Crafternoons. Bring whatever low-mess craft you're currently working on (a sketchbook, knitting, embroidery, coloring books, origami—whatever you're into!) or just show up and use some of the various supplies we'll have on hand. No experience required! Light snacks provided. Stay for five minutes or hang out for a while, it's up to you.

Friday Crafternoons  promotional image

Friday Crafternoons

Friday, January 30, 2026 1:00pm to 3:30pm
Stanley Museum of Art

Need a break at the end of the week? Swing by the Stanley on Friday afternoons for Crafternoons. Bring whatever low-mess craft you're currently working on (a sketchbook, knitting, embroidery, coloring books, origami—whatever you're into!) or just show up and use some of the various supplies we'll have on hand. No experience required! Light snacks provided. Stay for five minutes or hang out for a while, it's up to you.

Book Club @ the Museum promotional image

Book Club @ the Museum

Monday, February 2, 2026 7:00pm to 8:00pm
Old Capitol Museum

Students, join the book club that meets monthly inside the iconic Old Capitol Museum, with books of all genres, chosen by you. Come read, wonder, and connect as we transform this timeless building into a cozy retreat for shared stories and spirited discussion in the Pentacrest Museums first ever student book club.

For the Spring 2026 semester, Book Club @ the Museum will meet on the following Mondays from 7:00 p.m. - 8:00 p.m. at Old Cap:

February 2 (Please note: for February's book club meeting...

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Campus Updates and Opportunities

Black and gold NiteRide van

Changes to Nite Ride

Nite Ride — the university’s free late-night transportation service operated by Campus Safety — will move to two shuttle buses operating on fixed routes that will include the most frequently requested pick-up and drop-off locations on and near campus. The service will begin operating an hour earlier, running nightly from 9 p.m. to 4 a.m.

Announcement of changes

Photo from above of three students donating blood

Student Mindfulness

Students are encouraged to sign-up for the Intro to Mindfulness Workshop series over winter break.

Mondays, December 22, 29, January 5, 12 at 12-1:15pm on Zoom

The workshop includes three components: regular attendance at the four-week workshop, ten minutes of meditation practice per day, and keeping up with reading from "The Mindful Twenty-Something" by Holly Rogers.

Register with Student Wellness

Icon of a swaddled baby

Paid Parental Leave

The University of Iowa now provides up to four weeks of paid parental leave to eligible employees.

The Iowa Paid Parental Leave (IPPL) program, effective July 1, 2025, gives employees who are eligible for the Family and Medical Leave Act (FMLA) the opportunity to take time off to care for and bond with a new child without using sick or vacation leave.

Read more about the new policy