Well-being and mental health are critical to the success of college students. 

Around 40% of United States college campuses offer on-campus medical, mental health and/or health promotion services for students.1 Increasingly, colleges are shifting the focus of such efforts from targeting the individual health of students to building a campus environment with supports inside and outside the classroom, embedding well-being holistically through policies, spaces and culture.

Well-Being and Academic Outcomes

This shift is happening because the connection between well-being and academic outcomes is becoming clearer. Higher education administrators cite mental health, substance use, and sexual violence as significant issues facing their students.2 Students also identify the connection, listing health and well-being concerns as top impediments to their academic performance.3,4

Mental health alone—just one aspect of well-being—has been shown to impact student retention, progress and graduation.5-7 For example, the Healthy Minds Study found that college students with mental health concerns were twice as likely to leave their institution without graduating.5,6 The College Life Study found mental health concerns to predict discontinuous enrollment, with students with depression symptoms and/or diagnosis in college being more likely to stop out.7 

Sense of belonging, or connectedness to the college community—another well-being component—has also been linked to academic performance and retention. Even small interventions aimed to improve a sense of belonging have been shown to improve grades and persistence.8 

Though the research is still under way, it is becoming clear that student well-being is a good investment from an academic and economic perspective for institutions of higher education.9,10

Person holding coffee cup and looking out a cafe window
Person lecturing before a group of seated students

Employee Well-Being

While college campuses across the country have been scaling up initiatives and services to improve the well-being of students, they also have increased support for faculty and staff.

Implementing employee well-being programs in higher education and healthcare environments has demonstrated significant business value, addressing both organizational efficiency and employee health. A scoping review of economic evaluations of workplace wellness programs indicates that such initiatives can effectively reduce modifiable risk factors including physical inactivity, unhealthy eating habits, and stress—factors particularly prevalent in high-stress environments like education and health care. These programs not only enhance individual well-being but also reduce absenteeism and presenteeism, leading to improved operational productivity.11 

Well-being programs at the University of Iowa are designed to foster a healthy and purposeful living environment for all campus members. These programs support the whole-person well-being of faculty and staff by offering comprehensive services that address both low-risk (healthy) and higher-risk employees. The initiatives include an internal Employee Assistance Program, chronic condition prevention programs, and digital weight management programs, which collectively result in significant cost savings.12 Additionally, the programs contribute to reduced sick time, improved health outcomes, and enhanced productivity, ultimately creating a culture where employees can thrive and perform their best work. 

Moreover, such programs positively impact employee engagement and organizational culture. Institutions that prioritize employee well-being report higher levels of job satisfaction, retention, and recruitment success. For instance, employers offering resilience-building and stress-management initiatives have seen measurable improvements in employee loyalty and morale, strengthening the overall organizational climate.13 These outcomes underscore the critical role of well-being programs in creating sustainable, high-performing workplaces that meet the evolving needs of both employees and the organization. 

Well-Being and Mental Health Imperative

At the University of Iowa, the well-being and mental health of students and employees is paramount to fostering a thriving academic and professional environment. Institutions that prioritize mental health and well-being see higher retention rates among students and employees. When individuals feel supported and valued, they are more likely to remain engaged and committed to their educational and professional journeys. To effectively improve well-being and mental health, effort should be made across campus to improve individual behaviors and skills, and to shift campus culture to support the well-being and mental health of the entire community.

Socio-ecological Model

The Socio-ecological Model is a systems-level approach that recognizes there are many contributions to one’s well-being. Models typically include four of five levels of influence, which range in nomenclature but often include individual, interpersonal, organizational, community, and policy.14 For the purposes of well-being at the University of Iowa, we use a four-level model approach:

  1. Individual level (knowledge, attitudes, skills, etc.)
  2. Interpersonal level (peers, family, faculty, colleagues, healthcare providers, etc.)
  3. Organizational level (student orgs, units, departments, colleges, etc.)
  4. Campus level (policies, environments, campus culture, etc.)

The model recognizes that risk and protective factors exist at all levels, and that there are complex interactions between levels. By applying the socio-ecological model, we can address well-being and mental health at multiple levels to create comprehensive and sustainable change.

Student Support

Many departments on campus support student well-being, including Recreational Services, Student Care and Assistance, Student Health, Student Wellness, and University Counseling Service. These departments each reach thousands of students in any given year. Well-being services from these departments and others span across a range of levels of the Socio-ecological Model, although a significant amount of staff time is spent on one-on-one appointments with and to support students. Some of these supports include personal training, wellness coaching, healthcare visits, and individual therapy. Learn more about the impact of some services in the Basic Needs, Student Care and Assistance and Student Wellness annual reports.

Faculty and Staff Support

At the University of Iowa, liveWELL is a cornerstone of our commitment to fostering a healthy and supportive environment for our faculty and staff. As a unit of University Human Resources, liveWELL is dedicated to enhancing the well-being and mental health of our employees through a variety of innovative programs and services including health coaching, the Employee Assistance Program, and Family Services. liveWELL serves hundreds of faculty and staff every year. Learn more about the impact of these services on faculty and staff in the liveWELL annual report

The Work of the Collaborative

As outlined above, the University of Iowa has invested significant time and resources in supporting individual and interpersonal level change through programs and services within Student Life and University Human Resources. These programs and services continue to be provided effectively to students and employees to support the range of well-being needs (physical, mental, financial, etc.). 

With these foundational programs in place, the University of Iowa is able to focus on strategies that will result in culture change at organizational and campus levels. The current objective within the University of Iowa strategic plan is to embed well-being and mental health into all aspects of campus culture to better support students, faculty, and staff. Moving forward with this objective will require the university to engage in transformational culture change in the areas of leadership, policy, infrastructure, and engagement. The Well-Being and Mental Health Campus Collaborative, which brings together faculty, staff, and students from across campus, has been charged with enacting this objective of the strategic plan. Part of the collaborative’s work is to outline and monitor high-level metrics that capture campus level indicators of mental health and well-being.

Old Capitol with snow falling

References

  1. American College Health Association. 2016. Framework for a Comprehensive College Health Program. https://www.acha.org/wp-content/uploads/2024/06/ACHA_Framework_for_a_Comprehensive_College_Health_Program.pdf
  2. Sponsler BA, Wesaw AJ. 2014. The Chief Student Affairs Officer: Responsibilities, Opinions, and Professional Pathways of Leaders in Student Affairs. Washington, DC: NASPA Research and Policy Institute.
  3. American College Health Association. 2024. National College Health Assessment. Spring 2024 Reference Group Executive Summary.  https://www.acha.org/wp-content/uploads/NCHA-IIIb_SPRING_2024_REFERENCE_GROUP_EXECUTIVE_SUMMARY.pdf
  4. University of Iowa Student Wellness. 2023. National College Health Assessment Summary, 2023. https://studentwellness.uiowa.edu/ui-health-data
  5. Eisenberg D, Golberstein E, Hunt JB. 2009. Mental Health and Academic Success in College. The B.E. Journal of Economic Analysis & Policy. 9(1):40. 
  6. Healthy Minds Network. The Healthy Minds Study – Student Survey.
    https://healthymindsnetwork.org/research/hms
  7. Arria AM, Caldeira KM, Vincent KB, Winick ER, Baron RA, O’Grady KE. 2013. Discontinuous College Enrollment: Associations with Substance Use and Mental Health. Psychiatric Services. 64(2):165–172.
  8. Institute for Higher Education Policy. 2024. How Student Experience and Belonging Interventions Can Support Strong Postsecondary Outcomes. https://www.ihep.org/wp-content/uploads/2024/08/SEB-fed-policy-resource_v5.pdf
  9. Healthy Minds Network. Return on Investment Calculator.
    http://healthymindsnetwork.org/research/roi-calculator
  10. American Council on Education. 2019. Investing in Student Mental Health. Opportunities & Benefits for College Leadership.
    https://www.acenet.edu/Documents/Investing-in-Student-Mental-Health.pdf
  11. Unsal N, Weaver G, Bray J, Bibeau D. A Scoping Review of Economic Evaluations of Workplace Wellness Programs. Public Health Rep. 2021 Nov-Dec;136(6):671-684. doi: 10.1177/0033354920976557. Epub 2021 Feb 4. PMID: 33541206; PMCID: PMC8579389. 
  12. Cost-Effectiveness of DPP: A Real World, 2-Year Prospective Study. Diabetes Care, 2024. 
  13. Juba, Omolara. (2024). Impact of Workplace Safety, Health, and Wellness Programs on Employee Engagement and Productivity. International Journal of Health, Medicine and Nursing Practice. 6. 12-27. 10.47941/ijhmnp.1819.
  14. McLeroy KR, Bibeau D, Steckler A, Glanz A. An ecological perspective on health promotion programs. Health Educ Q. 1988;15(4):351–377.