Articles from November 2025

The University of Iowa aims to create a sustainable culture of holistic well-being and success. Discover people and perspectives that help us care for ourselves and each other as we integrate study, work, and life. For additional articles on mental health and well-being, read University Counseling Service's news.

Woman with both hands over heart

Compassion Fatigue: Real or Misunderstood?

Friday, November 14, 2025
Feeling drained from caring for others? Learn the difference between empathy and compassion, why compassion is renewable, and simple daily practices that help prevent burnout and stay emotionally balanced.
Seven hands in the middle of circle

Finding Community, Purpose, and Well-Being Through Connections

Friday, November 14, 2025
Imagine what our campus could feel like if all of us found just one hour to contribute in a way that feels right to us. This blog reminds us of the power of community, connection, and service, especially during the busy holiday season.