Articles from August 2025

The University of Iowa aims to create a sustainable culture of holistic well-being and success. Discover people and perspectives that help us care for ourselves and each other as we integrate study, work, and life. For additional articles on mental health and well-being, read University Counseling Service's news.

Help Wanted sign hanging in a window

Help Wanted! Normalizing Help-Seeking

Wednesday, August 20, 2025
Struggling to ask for help? Learn why reaching out isn’t a weakness, but a strength, and how support can improve connection, clarity, and well-being.