Stigma are negative and often unfair beliefs that people have about something. Stigma occurs when there is disapproval, discrimination, exclusion, or negative judgments about a person because of a characteristic, a circumstance, or a quality about that person. We can promote social inclusion of people who have qualities or characteristics that are stigmatized, one friendly gesture or friendship at a time. It is time to end stigma.

Negotiation may be helpful in resolving situations with your family, friends, etc. In the workplace, negotiation is a form of collaboration that can lead to a shared understanding of employee and employer needs and expectations, which can improve well-being and job satisfaction.