Articles from January 2024

The University of Iowa aims to create a sustainable culture of holistic well-being and success. Discover people and perspectives that help us care for ourselves and each other as we integrate study, work, and life. For additional articles on mental health and well-being, read University Counseling Service's news.

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Navigating Work Disappointments: Embracing Growth Opportunities

Tuesday, January 23, 2024
Disappointment is as universal as death and taxes, and while it's inevitable, there are valuable opportunities for growth embedded in these challenging moments. Discover 5 strategies for navigating work disappointments and turning them into opportunities for self-improvement.