In our campus work, "work-life balance" has long been touted as the key to managing our personal and professional lives. However, this traditional view, where work and life are given equal weight, is elusive and hard to maintain.

How it would be to engage with food, eating, exercise, and our bodies in a way that prioritizes ourselves instead of societal ideals? I would love to see a revolution where we question all the ways we have been told we have to look and instead focus on how to individually care for our bodies and minds in the way that feels uniquely best for each of us as a person.