Articles from September 2025
The University of Iowa aims to create a sustainable culture of holistic well-being and success. Discover people and perspectives that help us care for ourselves and each other as we integrate study, work, and life. For additional articles on mental health and well-being, read University Counseling Service's news.
Overcoming Generational Gaps Without Having to Download TikTok?
Monday, September 22, 2025
Managing intergenerational dynamics can be complicated in a large, layered campus environment where people are not only from different generations, but from different cultures and geographic areas. Learn tips for creating connections across generations.
Me, Coffee, and the Mind
Tuesday, September 9, 2025
Love coffee but worried about its effects on sleep or mental health? Explore the science, potential benefits, and strategies for smarter caffeine use.