Articles from March 2024

The University of Iowa aims to create a sustainable culture of holistic well-being and success. Discover people and perspectives that help us care for ourselves and each other as we integrate study, work, and life. For additional articles on mental health and well-being, read University Counseling Service's news.

teacher in front of class of students

Trauma-Informed Support

Monday, March 25, 2024
Trauma-informed leadership considers the effect trauma can have on communication and learning, and can help us be better teachers, leaders, and learners.
Inside view of an art gallery

The Role of Art Appreciation for Mindfulness

Tuesday, March 19, 2024
There is so much beauty in the world. There is joy in seeing drawings on patient doors, artwork created by patient’s siblings and school mates displayed on hospital room walls, a hug of comfort between family members who are navigating a complex hospital admission together. The more we are able to find beauty around us, the more we have opportunities for mindful consideration.
Business leaders around a table

Rethinking the ‘Real World’ in Higher Ed

Monday, March 4, 2024
The phrase “real world” is often used to refer to the “professional” world, “adult” world, or life after graduation. But what do we really mean by it? And is this characterization truly beneficial for students?