Articles from March 2023
The University of Iowa aims to create a sustainable culture of holistic well-being and success. Discover people and perspectives that help us care for ourselves and each other as we integrate study, work, and life. For additional articles on mental health and well-being, read University Counseling Service's news.
Feeling Busy?
Monday, March 20, 2023
If you are navigating challenges and feel like you don’t have the time or energy to care for yourself, it is possible to prioritize your own well-being using the science of small habits.
Grit and Taxes
Wednesday, March 8, 2023
Successful people find areas of interest, develop those interests into a passion, and keep going despite inevitable setbacks.