There has been a growing interest in the concept of neurodiversity in recent years, especially within institutions of higher education. In order to support someone with neurodiversity, we must understand their needs. And in order to understand their needs, we must listen to them.

Grace and gratitude are not just abstract concepts but essential practices that transform our daily lives. These two qualities help us navigate the challenges of our professional and personal lives with a sense of peace and fulfillment.

Consideration of well-being is essential to success in college. We cannot have meaningful, high-impact academic experiences when members of campus are unable to meet baseline needs. 

Student mental health and well-being is paramount to the mission of the University of Iowa. Faculty and staff have the power to impact students’ lives and bring positivity on days that may be a chaotic mess.

Navigating the delicate terrain of supporting grieving colleagues with skill allows them to do the work of grief, incorporating a fresh loss into their life story. As we incorporate compassion, empathy, and cultural sensitivity into our workplace, it becomes fertile ground for growth, professionally and personally.

Our lives are busy and our calendars are full. Making time to connect and listen requires an intentional approach. This can help you find yourself in a much more positive frame of mind when you appreciate the people you see throughout the day.

Each story of adversity underscores the importance of empathic listening. The resiliency that surfaces when people feel seen and heard before moving toward problem-solving is awe-inspiring. While very simple, it can be so profound to listen, seek to understand, and then work with a person to find a solution that works for them.

It's important to step off the "wheel" and be present in the moment.

Trauma-informed leadership considers the effect trauma can have on communication and learning, and can help us be better teachers, leaders, and learners.

There is so much beauty in the world. There is joy in seeing drawings on patient doors, artwork created by patient’s siblings and school mates displayed on hospital room walls, a hug of comfort between family members who are navigating a complex hospital admission together. The more we are able to find beauty around us, the more we have opportunities for mindful consideration.