Physical Fitness & Health

Family signing up for a Rec Services membership
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Recreational Services

For: Undergraduate students, graduate and professional students, postdocs, faculty, staff, families of faculty/staff, and community members. Providing diverse recreational experiences that encourage active lifestyles.
Exterior of the Westlawn building
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Student Wellness

For: undergraduate students, graduate and professional students, and postdocs. Promoting sustainable health behaviors and fostering a culture of wellness.
Person walking down a country road toward the sunrise.
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liveWELL

For: Faculty and staff. Supporting faculty and staff in health and wellness, regardless of their starting point on the health continuum.
Individual climbs up a pole

UI Challenge Course

For: Undergraduate students, graduate and professional students, faculty and staff, and community members. Providing team-building activities.
I Fly Swim Club logo

Iowa Flyers Swim Club

For: Undergraduate students, graduate and professional students, postdocs, faculty and staff, and community members. Providing competitive and recreational opportunities in the sport of swimming.
Group carries a boat to the water

Hawkeye Community Rowing

For: Undergraduate students, graduate and professional students, postdocs, faculty and staff, and community members. Providing multiple opportunities for rowing at Iowa.
Person playing tennis outdoors

Tennis

For: Undergraduate students, graduate and professional students, postdocs, faculty and staff, and community members. Providing multiple opportunities for tennis at the HTRC.
Swimmers diving into a pool

Aquatics

For: Undergraduate students, graduate and professional students, postdocs, faculty and staff, and community members. Providing multiple opportunities for swimming at Iowa.
Two people sitting and talking

Student Wellness Wellness Coaching

For undergraduate students, graduate and professional students, and postdocs. Offering one-on-one consultations to help students achieve their wellness goals.
Woman using leg press

Student Wellness Fitness Consults

For undergraduate students, graduate and professional students, and postdocs. Offering fitness consultations, equipment orientations, and testing.
Multiple images of people participating in recreational activities

Recreation Membership Incentive Program

For faculty, staff, and postdocs. Offering reduced recreation memberships.
Staff member assesses posture of woman sitting at desk

UI Ergonomics Program

For: Faculty and staff. Providing education, assessments, and on-site assistance to achieve an efficient and safe work environment.