Student Wellness fitness consults are free one-on-one appointments with a health educator to discuss barriers, set goals, and create plans surrounding exercise. Equipment orientations are offered so students can learn how to use machinery and weights in the rec center. Fitness testing is also offered for blood pressure, body fat, cardiorespiratory endurance, muscular strength and endurance, as well as flexibility. Students can choose between in-person appointments at the CRWC, or virtual appointments over Zoom.

Appointments

Schedule online

Cost

No cost

Eligibility

Undergraduate students, graduate and professional students, postdocs