Our Commitment to Well-Being

The University of Iowa is committed to embedding well-being and mental health into all aspects of campus culture. This includes providing the appropriate services and resources to all of the campus community, including undergraduate students, graduate and professional students, postdocs, faculty, staff, UI Health Care employees, and medical residents and fellows.

Mental Health and Resilience

Nutrition, Movement, and Physical Health

Relationships, Community, and Purpose

Basic Needs, Financial Security, and Personal Safety

Events

Midterm Reset @ the Museum promotional image

Midterm Reset @ the Museum

Tuesday, November 11, 2025 5:00pm to 6:00pm
University of Iowa Museum of Natural History

Midterms are upon us, and we’re practicing the art of the pause here at the Museum of Natural History. Join us for one or all three upcoming events designed to help you unwind and recharge through origami, movement, and mindfulness at the museum.

Origami in Bird Hall
Step into the calm of Bird Hall for an origami break led by Mary Alice, our Visitor Services Coordinator. Fold peaceful paper birds, quiet your mind, and take a moment to breathe. No experience needed — just show up and recharge.
Wedne...

Intro to Mindfulness Workshop for Students promotional image

Intro to Mindfulness Workshop for Students

Tuesday, November 11, 2025 6:00pm to 7:15pm
Adler Journalism and Mass Communication Building
Sign up for a free, 4-week workshop to learn mindfulness meditation in community with other students
Intuitive Eating Workshop for Students promotional image

Intuitive Eating Workshop for Students

Tuesday, November 11, 2025 6:00pm to 7:30pm
Campus Recreation and Wellness Center

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. It is based on 10 basic principles that invite you to a world of satisfying eating and a sense of freedom from dieting.

The four-week workshop is free for students and will provide education, activities, practice, and support to improve your food and body image awareness.

Register for the summer workshop by visiting our website.

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Campus Updates and Opportunities

Black and gold NiteRide van

Changes to Nite Ride

Nite Ride — the university’s free late-night transportation service operated by Campus Safety — will move to two shuttle buses operating on fixed routes that will include the most frequently requested pick-up and drop-off locations on and near campus. The service will begin operating an hour earlier, running nightly from 9 p.m. to 4 a.m.

Announcement of changes

Photo from above of three students donating blood

Blood Drive Competition

The Abbott & Big Ten We Give Blood Drive Competition pits all Big Ten schools against each other to see which school gets the most blood donations. The winning school will receive a $1 million grant to support student and community health.

Donate at any blood drive or blood center anywhere in the U.S. between Aug. 27 – Dec. 5. After donating, visit BigTen.org/Abbott/Iowa to upload proof of your donation and select University of Iowa to make sure your contribution counts for the Hawkeyes.

Donate with DeGowin Blood Center

Icon of a swaddled baby

Paid Parental Leave

The University of Iowa now provides up to four weeks of paid parental leave to eligible employees.

The Iowa Paid Parental Leave (IPPL) program, effective July 1, 2025, gives employees who are eligible for the Family and Medical Leave Act (FMLA) the opportunity to take time off to care for and bond with a new child without using sick or vacation leave.

Read more about the new policy