Resource

Distant mountains with pine forest in the foreground

Mindfulness Based Stress Reduction

For: Faculty and staff. Introducing practices for stress reduction in an 8-week training open to faculty and staff.
Two people talking as one takes notes

liveWELL Health Coaching

For: Faculty and staff. Offering one-on-one coaching to help staff and faculty meet personalized well-being goals.
Old capitol building with flowers

Department Well-Being Toolbox and Trainings

For: Faculty and staff. Providing ideas and presentation/training options for university departments looking to infuse well-being into day-to-day work.
People serving themselves from a cafeteria line

Housing and Dining Nutrition Consults

For: Undergraduate students, graduate and professional students, and postdocs. Connecting students with registered dietitian nutritionists for help with food allergies, navigating the market places, making a nutritious plate, and general nutrition education.
Exterior of the Stead Family Children's Hospital

Children's Hospital Meditation Room

For: Community members, undergraduate students, graduate and professional students, faculty and staff, and postdocs. Providing patients, visitors, and others a place for reflection.
Entrance to the Meditation Room

General Hospital Meditation Room

For: Community members, undergraduate students, graduate and professional students, faculty and staff, and postdocs. Providing patients, visitors, and others a place for reflection.
Room with comfortable chairs and subdued lighting

Westlawn Open Wellness Room

For: Undergraduate students, graduate and professional students, faculty, staff, and postdocs. Providing a quiet space for exercise, yoga/Pilates, meditation, chair massage, or reading.
Close up of clasped hands

Eating Disorder Network

For: Undergraduate students and graduate and professional students. Supporting students seeking treatment for disordered eating.
Letter tiles spelling out eating disorders, anorexia, and bulimia

Eating Disorder Screening Tool

For: Undergraduate students, graduate and professional students, faculty and staff, postdocs, and community members. Assessing risk of disordered eating using an online screening tool.
Words you look beautiful written on a glass table top

Body Image and Eating Disorder Awareness Student Organization

For: Undergraduate students and graduate and professional students. Encouraging a positive, sustainable lifestyle through body image and eating disorder awareness.
Graphic reading CHAARG at University of Iowa

CHAARG Student Organization

For: Undergraduate students and graduate and professional students. Increasing physical activity and exercise among college students while creating a community of empowerment, support, and enjoyment.
Tent, kayak, bike, and other outdoor equipment

Outdoor Rental Center

For: Undergraduate students, graduate and professional students, faculty, staff, and postdocs. Providing equipment for outdoor adventures like water sports, camping, bicycling, and snow and yard games.