For: Undergraduate students, graduate and professional students, and postdocs. Offering free, confidential mental health services to students.

For: undergraduate students, graduate and professional students, and postdocs. Promoting sustainable health behaviors and fostering a culture of wellness.

For: Undergraduate students, graduate and professional students, and postdocs. Providing support to students experiencing crisis and emergency concerns, and difficulty accessing basic needs.

For: Undergraduate students, graduate and professional students, postdocs, faculty, and staff. Here for you any time via chat, phone, or text. Providing support for those in need through a partnership with CommUnity Crisis Services.

For: Faculty, staff, and postdocs. Offering free, confidential counseling and referrals for employees and their families. Get help with job stress and conflicts, relationships and personal issues, family or parenting concerns, alcohol and substance dependency, and other needs.

The University of Iowa has partnered with R U OK? to help you learn how to assist others who may be struggling with their mental health

Peer support can head off a crisis. Build skills to assist whenever you spot a student or colleague in trouble.

For: Undergraduate students, graduate and professional students, postdocs. Providing mindfulness and stress management.

For: undergraduate students. Providing academic support, workshops, and online resources.

For: faculty and staff. Providing a list of resources to help students in distress.

For: undergraduate students, graduate and professional students, and postdocs - and faculty and staff who have concerns about a student. Offering drop-in mental health support.

For: individuals aged 12-45. Addresses mental health needs.