Sponsored by Student Wellness, Intro to Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults.

Student Wellness offers:

• Intro to Mindfulness Workshops
• Intro to Mindfulness Retreat
• Intro to Mindfulness, Part 2

Registration 

Check Student Wellness’s Mindfulness page for upcoming dates and registration information.

Cost

No cost

Eligibility

Undergraduate students, graduate and professional students, postdocs