Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body--where you ultimately become the expert of your own body.  You learn how to distinguish between physical and emotional feelings, and gain a sense of body wisdom. Intuitive Eating is rooted in 10 basic principles that invite you to a world of satisfying eating and a sense of freedom that can be exhilarating!

Sign-up Info

Student Wellness offers workshops, individual consultations, and group introductory sessions.

Go to the Student Wellness website for information on scheduling.

Cost

No cost

Eligibility

Undergraduate students, graduate and professional students, postdocs