Students will learn about resiliency, including what it is, why it is important, the barriers to being resilient, and how to apply strategies to bounce back in times of stress. Offered and beneficial throughout the whole semester. Intended Audience: All students – even ones who are not currently battling through stress. Presented by: Academic Support and Retention

Graduate and professional students in the early stages of their research can share their work and make connections with people outside their discipline at this informal symposium.

Participate in the Game of a Healthier Life from Monday, March 31 to Sunday, April 27 to improve your overall well-being by completing one goal per day for 4 weeks. Each week will have a different theme, with daily goals related to that theme.  Week 1: Physical Activity and Nutrition  Week 2: Stress Management and Time Management  Week 3: Mindfulness, Body Image, and Healthy Relationships  Week 4: Sleep For more information or to register, click here.