Steph Beecher, MA

Basic Needs Coordinator, University of Iowa Food Pantry, Division of Student Life

Authored by Steph Beecher, MA

From Self-Care to Community Care

Monday, October 16, 2023
Encouraging self-care among individuals is admirable, and it's crucial to recognize that self-care, in isolation, can often remain an aspiration rather than a consistent practice. It's in the embrace of community care that self-care becomes sustainable and transformative.

Basic Needs are Fundamental to Mental Health and Well-being

Monday, December 13, 2021
Basic needs go beyond being able to afford food; they’re defined by the Hope Center as including a student’s “access to nutritious and sufficient food; safe, secure, and adequate housing—to sleep, to study, to cook, and to shower; healthcare to promote sustained mental and physical well-being; affordable technology and transportation; resources for personal hygiene; and childcare and related needs.”