Chris Klug, MA

Mindfulness-Based Stress Reduction (MBSR) Teacher, UIHC

Authored by Chris Klug, MA

Grace and Patience

Monday, March 21, 2022
Grace, the experience of gifts freely given, is ever present; it’s the body breathing, and the heart beating, it is seeing, tasting, smelling, touching, and feeling (emotion), thinking, and it is language and speech, listening, laughter, kindness, generosity and gratitude, and it is the awareness that knows in and through all these and more. “Resting” in grace requires patience, the ability to stay and attend long enough to receive and savor what has been freely given.
Chris Klug